OMG MY toe touch sux!! I need some major help!! LIke how do you keep your chest up and are you supposed 2 have your hands in fist or flat? PLEAZ HELP!

Please refer to the thread where you asked this the first time. You will find my response there.

Keeping chest up on toe touch

Personally, I prefer the fingers extended on the jump but have seen it done both ways.

Your coach will most likely dictate the way they would like it done.

I would check with the team's current routines to see what they are doing and match them so that all members of the squad are in unison.

Just make sure your not trying to bring your arms to your legs in your jumps but bring your legs t yo arms.

Thx! Ill try it!

Quote:

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Originally Posted by addy

Just make sure your not trying to bring your arms to your legs in your jumps but bring your legs t yo arms.

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I need a lot of help on my toe touches helppp