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-   -   I am making a daily health checklist. Let's make it better! (https://www.askmehelpdesk.com/showthread.php?t=66931)

  • Feb 27, 2007, 09:28 AM
    Wonder1984
    I am making a daily health checklist. Let's make it better!
    Hey all!

    First off!
    Tell me if this kind of thing already existst here so that I can post there instead... if that is the case.

    So here is the thing.
    I am making a list of things to think about during a normal day.
    Just a list that will make my life a little betetr and the people around me to apretiate me more.
    And I came here to get sugestions and additions to the list!
    Thanks

    Here it is:
    • Start with an early morning and just take it slow, think about what you’re going to do during the day. And later, give people compliments; remember what they wear, what they’ve changed. Think more about the little things rather than just to concern about your own looks or behavior.

    • Start your stretching focusing on your legs; also have a glass of water. Give this about 10 to 15 minutes.

    • Check your calendar for what this day has to offer. Also check forward, can you complete a task right now?

    • Think about your pose, it says more than you know. Press out your chest and feel like a king, vision the sun is sitting right in your chest.

    • Not every day but now and then think about your life, are you happy? Give the people you love a compliment or a gracious gesture to show your appreciation for what they do for you.



    Now... what more can I do to get a great start my day?


    PS. I know it is very badly written but hey give me a break :P
  • Mar 1, 2007, 05:55 PM
    lovelesspa
    Give every one a smile, doing something nice, like open a door, if someone on a line is a few cents short and you have it, back them up, try to show love no matter what!:)
  • Mar 3, 2007, 11:00 AM
    Wonder1984
    Sweet point! :)
    Anyone else! :)


    Thanks!

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