Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   Losing weight issue.. (https://www.askmehelpdesk.com/showthread.php?t=657884)

  • May 6, 2012, 07:21 PM
    annabear
    Losing weight issue..
    I'm about 5'6 and I weigh 168 pounds. But I don't look heavy at all. And I've just been wondering how I can lose maybe 20-30 pounds in a month or so. Yes I know it's a lot and I know if I can do it, it might not be the healthiest. What if I were to eat only vegetables, fruit, and lean meat for a month and do a cardio exercise for 50 minutes everyday? I haven't really been eating all that much...
  • May 6, 2012, 11:24 PM
    Curlyben
    That's a good start, but it won't lose the amount you are looking for.
    This goal is a little on the extreme side, but a change of diet and exercise will help a great deal.

  • All times are GMT -7. The time now is 04:42 AM.