My girl friend of 5 years just broke up with me. I have cried and cried, I have talked about it a lot. I try and go out and do thing's I enjoy but nothing seem's to help me. I feel crazy, I can't stop thinking about it.

I know I am not supposed to talk to her right now, and I have been told that it will get better in time. I am just wondering if there is anything I can do to feel normal or stop thinking about it right now?

Yup you're right, don't talk to her ever again and eventually you will heal. If you continue to talk to her, you could probably never heal. You are on the path of self betterment. After a break up, people usually take that road. Do whatever you can to better yourself whether it be take up a new hobby, improve your social life or school grades or work environment etc. Do everything for yourself and after a few months you should feel better. Try to take 1 day at a time and I know this is obvious but it is not the end of the world and you will one day look back at this and realize how silly you were to be so hung up on that girl.

If you just broke up after 5 years, its really going to be tough for a good while, and nothing will seem to help, BUT you must keep trying to get a routine without her. How old are you both, and how long have you been broken up?