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-   -   The right side of my foot is swollen and bruised (https://www.askmehelpdesk.com/showthread.php?t=656183)

  • May 1, 2012, 06:13 AM
    sarahshellard
    The right side of my foot is swollen and bruised
    I was trampolining and landed awkwardly on my foot. 10 Minutes late it started swelling and was bruised and I find it difficault to walk on it.
  • May 1, 2012, 06:19 AM
    RickJ
    You've sprained it.

    Here is a basic guide to help you with it:
    How To Care For A Sprained Foot | LIVESTRONG.COM

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