Hi.. I am an 19yr old guy.. I am highly underweight(I am 50kgs)
I go to gym though and eat as much as I can but m not able 2 gain weight.. please suggest me some diet or ways 2 gain weight.
And 1 more thing.. I masturbate as well appx once or twice a day so do u think it is the reasn for my underweightlessness?
Please tell me asap..