Is there a web site I can go on and download movie and music for free with out a credit card because I do not have one sincerely need help.

Are you in the United States? People have been caught and fined for free downloading. Yes, there are sites out there, but those sites are full of spyware and carry the danger of viruses and more. Sometimes the song downloaded can contain a virus.

Maybe someone else can advise you yes, but I will advise you, no.