I'm wondering what BMR is. Is it a website where you submit articles and place hyperlinks in?

Is this what you're talking about?:
BuildMyRank.com – Link Building Service Featuring High Quality One-Way Backlinks

Click on their "How it works" button for an explanation of their service.

If you're tempted to use it, you should do some googling for reviews from people who have used the service.

Give us a link to your website: We have lots of knowledgeable people here who may be able to give you some advice on how to get more traffic to your website.

Before using a paid service, you should first be sure that
a) basic search engine optimization fundamentals are in place, and
b) the content is quality content that people will use and tell friends about.