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-   -   10kg weight lose in a month (https://www.askmehelpdesk.com/showthread.php?t=648147)

  • Apr 3, 2012, 09:42 AM
    Senaedzi
    10kg weight lose in a month
    Am 24yrs,weigh 70kg,my height is 1.68m. How do I loose ten kilos in a month with regular daily exercises including dance aerobics?
  • Apr 3, 2012, 10:19 AM
    Curlyben
    Not possible to lose such a large amount in such a small time scale..
    You could possible loose 3-5 Kgs, but as you are already near your ideal weight it would be difficult..

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