Please, I am in need of help. My girlfriend and I have been together for 3 years now, and I have continuely struggle with lasting longer while having sex. I seem to climax roughly after 5 - 6 minutes. If even that. I feel horrible because she is always very understanding, and has to calm down. I try to be a good boyfriend and help her when we are done, but even then it's still hard to keep her excited. She also has a hard time with climaxing, and has actually never had an orgasm while having sex... between the both. This is killing our sex life. Tonight she even told me, "i wonder how it would feel to have longer sex."
I hate this. I need advice please!! I have tried looking stuff up online, and I've tried doing work outs.
I am 22 years old, and I really need help with this.
Thank you. Any polite and helpful comments are welcome!