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-   -   I am only 22 yrs weighing 50 kilos should I take mass gainer or protein powder? I h (https://www.askmehelpdesk.com/showthread.php?t=640706)

  • Mar 3, 2012, 01:18 PM
    bhajraj
    I am only 22 yrs weighing 50 kilos should I take mass gainer or protein powder? I h
    My age is 22 but I weigh around 40 kgs with height of 5.4
    How can I increase my height?
    Shall I take mass gainer or protein isolate for body as I feel I am very lean.

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