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-   -   How can I shake this constant depression yoyo effect? (https://www.askmehelpdesk.com/showthread.php?t=629139)

  • Jan 20, 2012, 04:14 PM
    emptyinside186
    How can I shake this constant depression yoyo effect?
    I am fine one day then a wreck another. I get depressed feeling worthless and desperate to disappear. I feel lonely even with people always around. I feel like life is a waste. I wonder what the point of living is at all if we all are promised death in the end.
  • Jan 20, 2012, 04:18 PM
    emptyinside186
    I do not believe in anti depressants or any type of drug. I think they make things worse.
  • Jan 21, 2012, 04:55 AM
    Meems5
    Have you ever been prescribed anti depressants? They are a medication designed for a reason. I would definitely seek professional help immediately. You do not have to get medicated but you do have to tell someone about your condition. Depression goes unnoticed too often. I hope you feel better soon
  • Jan 30, 2012, 08:06 PM
    katie_forder
    I have similar feelings. I would suggest you talk to someone without searching for medication. Look for a psychologist and try to be open about how you really feel.
    Also try a hobby you've always wanted to. Sports, reading, spiritual practices, anything that keeps you positive.

    Hope this helps

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