I've been spotting for a few days now and prior to it I did do some foreplay with my partner (his penis did touch my vaginal lips but that's it) and I've never had this between periods ( I am almost due though). I'm kind of scared since this is happening right after that foreplay. What is it ?

This is a guess, but this has happened to me before (after fore play she started bleeding), whilst you are having fore play, does he finger you, you do not have to answer I realise that that is very personnal, but if it is yes then it is most likely he is too rough with you, thus making you bleed, do not worry, and to be sure, take a pregnancy test.

I always get my period heavy, with cramps and nausea. I had unprotected sex and my period is late but have all the simptyms

His very genle