I'm an indian.my age is 18 I'm a boy.I want to become fat .my weight is 45.what should I take to become fat.in a natural way.my parents don't allow me to take supplements can you suggest me a healthy schedule to undergo weight change

Hi,
Steps:

• Eat before bed time
• Eat three square meals a day
• Mix carbs and fats
• Sit on the computer all day
• Replace water with sodas
• Never eat fruit
• Stay up late as often as you can
• Never exercise
• Never cook your own meals

After two weeks You will be fat! :DD