I work in the bpo industry. I am a person who was quiet normal. But of late things that are happening around are making me depressed. It makes feel like am made a loser everywhere. I used to gel around with people very well before. But nowadays I am not able to do so. I have started hating myself. Every now and then I seem to do things which are not under my control. I behave like I am a psycho. I break things at home. I drive crazy. I start speaking to myself and go somewhere and half the time I don't think I am doing it willingly. I am getting criticized by almost everyone around. People have started hating me. My parents are not liking me. I am feeling a sense of loneliness. I need something so badly that I change. I don't know what to do. Please help for God's sake. With lots of tears inside " A 23 year old guy!"

Is there anything drastic that you have experienced lately? Work? Family? Relationships? Any major changes?
You should go to your family doctor and tell him about your feelings. Then he can tell you what you should do. The doctor will not look at you like you are a nut OK... they see and hear this daily.
You cannot keep these things inside. You need to talk them out.
I have felt these things also... but not all at once. I had serious problems going on within my family. And I did not know how to handle all of these feelings that I had bottled up inside of me.
I began hating and isolating myself.

What helped?
I started going to church (being around caring people).
I read self help books and started drawing in sketch books (and today I paint on canvas :)).
Whenever I started to feel bad, these little things helped me.


You are not alone OK :)!

You aren't a loser because its normal to make mistakes
No one of us is perfect... give yourself a chance... try doing the right thing again and again until it comes out in a correct way and stay close to GOD