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-   -   Want a bigger nice butt (https://www.askmehelpdesk.com/showthread.php?t=625868)

  • Jan 7, 2012, 10:14 PM
    christy777
    Want a bigger nice butt
    I have a small butt and would like to have a bigger tone butt.. any tips?
  • Jan 7, 2012, 10:17 PM
    Bmug12
    Squats help. Also, do workouts that require bending your legs, and thigh excercises will help shape your rear too.
  • Jan 8, 2012, 11:58 AM
    christy777
    Thank u so much :)
  • Jan 12, 2012, 07:36 AM
    AskME4
    Hi,
    If you are very skinny it might just be that you have to eat more food. Otherwise exercise your butt muscles. Many things will do: Running, cycling, walking (especially uphill) etc. The fastest way will probably be to start using suitable exercise machines in a fitness center. There are also exercises you can do at home on the floor (like lying on your back on the floor with your legs somewhat bent and lifting the middle part of the body only by squeezing the butt muscles - very hard in the beginning, but very effective).

    Good Luck!

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