I have a party in a week and need to lose weight?
Right its 10 days until xmas, and my friend s having a party for the new year, and I need to loose a little weight. Not much just a it of arm fat and stuff you know. I literally have no money this close to xmas so I can't buy pills or anything, does anyon have any tips? Oh and also I can't do that 6 small meals a day thing because I go to work all day. I've heard about drinking lots of water should help but does anyone know how much? Just a few tips will do, thank you.