Do I have mental problems ?
I think I have anxiety. All my friends and mom say its in my head. I randomly get twitches at night. I cry at random times. I can't do that exercise when you close your eyes and take breath cause all I do is cry , and I don't know why... It scares me... I always think about bad situations. If my mom isn't home 1 minute after she says she'll be here , I ammediately think : She is dead, she got raped and killed. I do not like these thoughts :'(
I don't know how to stop this or if it is anxiety or not... HELP :'(