I changed the distributo cap and rotar an still no spark. Could that mean my distributor is bad?

Replace the Ignition Control Module (ICM) and coil. Apply silicone heat transfer grease to the back of the new ICM. That should solve the problem.

There was a recall on some early 90's model Accords & Civics. Call the dealer with your VIN# and milage, they can check. If not, distributor is a common ( and expensive ) problem with that generation of Hondas