How can I reduce my weight in one month my wieght is 94 kg and my height is 5f 6inches my merriage date is fix now
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How can I reduce my weight in one month my wieght is 94 kg and my height is 5f 6inches my merriage date is fix now
Really depends on how much you are trying to loose.
A month isn't enough for any significant changes to take effect.
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