Ack! I want to get Off Valium! (whimper)
I've been on Diazepam for almost 2 years. I've gotten down to 5mg. 3X daily.
How quickly can I safely titrate completely off? I have no history of seizures.
Even if uncomfortable--I want to be drug free.
Been breaking my mid-day dose in half... then end up taking the other half an hour later.
I want to cold turkey it--but don't believe I can or should.
I'd love to be completely off within 4-5 weeks...
actually I'd love to be quit already so this is behind me instead of ahead of me!
What foods help build GABA in the brain? Should I be eating those foods while coming off? Would that help?
Would a cleansing fast help? I just don't know... just want to be free from this drug.
Was thinking to ask that my next refill be 2.5 mg. pills...
and again I say ACK! (whimper) ;) seriously though~help!