Originally Posted by
joypulv
I have tried various antidepressants off and on between the ages of ~30 and ~60. I tended to be somewhat depressed since a teen, and if some crisis happens I get more so easily. Wellbutrin worked, but only for a few months, and I had vivid dreams while sleeping and I 'saw' flashes of them every time I blinked during the day. No help from some SSRIs. Doctors admit it's a crap shoot, and they also know that there's a tendency to wear off.
Going outside in the morning just around sunrise helps me, believe it or not. There are other little non-drug techniques that can work for me too, and people have countless such stories.