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-   -   Average walking speed per mile (https://www.askmehelpdesk.com/showthread.php?t=585596)

  • Jul 4, 2011, 04:00 PM
    Mongo3000
    Average walking speed per mile
    I am 75 years old. What is agood speed for walking one mile?
  • Jul 4, 2011, 05:12 PM
    cdad

    Around 20 minutes or so as an average.

    Ref:

    Average Walking Pace or Speed - Walking
  • Jul 4, 2011, 05:14 PM
    Fr_Chuck

    And of course one has to consider all of your other health issues.
  • Jul 4, 2011, 06:34 PM
    Mongo3000
    Comment on Fr_Chuck's post
    Thank you. I am walking at 19.30 per mile.
  • Jul 4, 2011, 06:34 PM
    Mongo3000
    Comment on califdadof3's post
    Thank you. I am walking at 19.30 per mile.
  • Jul 4, 2011, 07:34 PM
    ballengerb1

    Accurate answers but your speed should be a factor of your pulse rather than mph. Consult your doctor regarding how high he would like to see your heart rate and then use a pulse monitor or heart monitor.

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