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-   -   Is dancing a good exercise (https://www.askmehelpdesk.com/showthread.php?t=58160)

  • Jan 28, 2007, 03:48 PM
    Skibunny
    Is dancing a good exercise
    [F]

    I love to dance and move around but I hate watching the exercise tapes. They are so dull!!
  • Jan 28, 2007, 03:53 PM
    rawpotatoeater37
    Dancing is WONDERFUL exercise. It not only works your muscles but gets your heart pumping too.

    Belly Dancing is an especially good way of exercise. After a few lessons/tapes you start to gain control of your body (not that you weren't in control before haha) and even feel sexy while doing so :D

    Good luck.

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