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I went on this product back in feb to help with some problems I had been having over 30 years that doctors said were all in my head. I lweighed 220 pounds in feb and as of today in sept I am down to 160. I don't do anything special either except use the product when I remember too. It is all natural too. So you can go on and off it when you want. It also lowered my cholestoral in half since I started using it. I use to register at 300 and am now down to 150 in cholesterol. What a difference.
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