I have posted before about being in the DBT program for my BPD. This program has a stance that you get taken off all of your medication.

I am having high anxiety and panic attack at work due to the drunk customers that are rude and abusive. I am feeling overwhelmed and depressed. I have been sleeping lots more, which I know is a symptom of depression worsening. Basically I work, and sleep, and spend maybe an hour tops on the computer.

I know I have options such as quitting my job. Due to our finances I am unable to at this moment. I did a pros and cons on the keeping and quitting my job.

My question is how do I go about explaining that I am unable to cope and that I need help to lessen my anxiety. I am tired of the chest pain, the worry , the panic, the sweating etc. I have been trying my skills I have learned and doing my homework.

Susan