I'm 16 Years old.I want be fat within a month because my friends are joking me so I feel so unhappy about my body.so what can I do for this.please give me an answer for it?
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I'm 16 Years old.I want be fat within a month because my friends are joking me so I feel so unhappy about my body.so what can I do for this.please give me an answer for it?
I want to be fat.i am 16 years old.
You don't want to be fat, you want to gain weight. How about joining a gym. Muscle weighs more than fat.
Nothing is going to have a major effect in ONE MONTH, you can start a program to get and gain some weight if you need to, increase muscle and the such
Um for one thing you don't what to be fat. Why ate your friends saying this? If your unhealthy because your so thin you need to see a doc they will put you on a diet. If you are healthy and just need what to gain muscle then join a gym, take um jogging things like that. But it will take time to safely do any of the above and if your health is at risk please see a doctor
There are great programs you can research that will help you gain muscle. Also, protein shakes are good in aiding weight gain. You can research bodybuilding online since these people usually look to put on weight and muscle.
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