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-   -   I'm underweight... (https://www.askmehelpdesk.com/showthread.php?t=570304)

  • Apr 14, 2011, 10:03 AM
    makoo
    I'm underweight...
    My height is 5.3 and my weight is 39kg,my sister who's a medical student think I am underweight and so do I,plzzz help how I can gain weight and look healthier...
  • Apr 14, 2011, 10:03 AM
    southamerica

    What are your eating habits? Exercise habits?
  • Apr 14, 2011, 10:08 AM
    makoo
    Comment on southamerica's post
    Well I hardly take any breakfast,but I do take my lunch and dinner daily... I don't do ny exercise
  • Apr 14, 2011, 10:30 AM
    southamerica

    My philosophy revolves around breakfast. It's what starts my day out right, and I don't skimp out on it. A typical breakfast involves two eggs, one potato fried in a pan (not deep-fried), a banana, and a glass of juice.

    What's a typical lunch and a typical dinner? Do you snack at all during the day?

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