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-   -   If woman trying to conceive should avoid exercise lik walk jogging etc (https://www.askmehelpdesk.com/showthread.php?t=564773)

  • Mar 23, 2011, 07:30 PM
    jaswind
    If woman trying to conceive should avoid exercise lik walk jogging etc
  • Mar 23, 2011, 07:35 PM
    Fr_Chuck

    Esp during sex.
    http://pregnancy.families.com/blog/e...ng-to-conceive

    Have you always been doing this, you don't need to start new programs to over exert yourself.

    http://www.ivillage.com/trying-conce...ant/6-n-145439
  • Mar 24, 2011, 04:13 AM
    DoulaLC

    Regular exercise is fine, and even encouraged. Whether you are trying to conceive or not, keep to your fitness level and any changes in intensity should be gradual.

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