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-   -   How can I reduce my overall body fat without losing any muscle? (https://www.askmehelpdesk.com/showthread.php?t=557501)

  • Feb 24, 2011, 10:47 AM
    woodywoodwood
    How can I reduce my overall body fat without losing any muscle?
    I know cv is a good way to burn fat but I have also heard that you can loose muscle mass from it too. Does anyone know how I can do this without losing any/a lot of muscle?

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