Shin splints or tight calf muscles?
I have been going to the gym for the last 5 months and have lost 7 kilo's. I recently started running on the treadmill (about a month ago), and now I have pain in my legs. The pain is so bad at times that I can't even walk up or down stairs. It is like a stabbing pain which runs right up the middle of my leg, and it is affecting my knee and hip joints. I have been to 2 pediotrists, and one said I have shin splints, and the other said I have tight calf muscles. I have done what they have told me to do (various stretches and warm ups) and have bought a new pair of runners. But I am still getting the pain. Does anyone have any suggestions?