Milk is my worst nightmare. When I was little I spilled a whole gallon of milk on the floor and my mom got really mad and I hid in the closet for hours. Ever science then I am terrified of spilling milk or milk being on the floor.

I'm not really understanding what your question is. Could you please clarify?

How can I get over this fear?

I think you should go talk to a therapist.. a lot of people have different types of phobias