I taek vitamin d, b, c, fish oil pill, and a multi vitamin. And will continue to do so, the only thing I'm wondering is, do you think it's bad to take all of these at once? I take them all at the same time in the morning after breakfast...
It just seems like I'm stuffing too much vitamin in my body at once, should I spread it out, I'd really rather not have to, I'd much rather just take them all at once, but I don't know, what do you think?
I am 19 and male