Hi, I recently started working out in the gym and I am kind of skinny in the area between the chest and the abdomen - which covers the ribs. Is there any exercise to improve that area quick?
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Hi, I recently started working out in the gym and I am kind of skinny in the area between the chest and the abdomen - which covers the ribs. Is there any exercise to improve that area quick?
Pilates will help you engage your core musles that support the whole of your abs. Every gym offers pilates classes. Give it a go
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