How to get rid of Anxiety from Thinking your health problem will never get better?
So I got an injury recently. It's very painful. ANd I can't stop thinking about how it will probably not have a solution and that then I will have to have surgery.
It happened from doing nothing, just when I woke up from bed I had chest pain and I've had that chest pain from that day on. It's been like a week now.And I get intense pain when I move my torso/chest. Or when I move my arms. Sometimes even when I move my neck.
But anyway, this anxiety keeps me from enjoying life and now I'm thinking I will probably end up disabled forever.