I am 22. My weight is 40. I want to be healthy and little bit fat.. I think I am not gaining weight even after eating much.. what should I do?
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I am 22. My weight is 40. I want to be healthy and little bit fat.. I think I am not gaining weight even after eating much.. what should I do?
What exactly are you eating? Spend a few days writing down everything you eat, and measure or weigh it. A lot of people who think they eat a lot, actually don't. If you post what you eat, we can help you add extra calories in a healthy way.
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