HI all, anyone here w/bipolar? I've got Bipolar 2 and lately I have been having MAJOR issues. My boyfriend says that daily I seem to be trying to pick a fight with him and he's getting tired of it. I think I'm just feeling really really agitated, easily annoyed, at this point I wish I could get a way from me. I've struggled with my illness for along time, I'm on meds have a healthcare team, it's just, I haven't ever felt this annoyed. I know I'm manic and probably just sitting high on the pedestal I've built for myself and I'm just feeling like everyone in the world lacks common sense, we'll except me. I know you bipolar people understand that.
Any suggestions on how to treat the people in my life better while I'm in this phase, any tips for bitting my tongue before I hurt someone? What do you do when you're feeling annoyed by the world?