I have a Big belly which grown up gradually in a couple of years. How can I reduce it and bring it to normal size?
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I have a Big belly which grown up gradually in a couple of years. How can I reduce it and bring it to normal size?
Situps, Cardio workout. Walking. Reduce your carbs.
Joe
Dear Jesushelper76
I like what you said in the last line than in the first line. God bless you my dear friend.
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