Is it OK to take both on the same day at different times: coral calcium and calcium citrate?
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Is it OK to take both on the same day at different times: coral calcium and calcium citrate?
I don't think that's it has any particular dangers, but if you take too much (more than a total of 2000 mg/day, that is, from your overall daily diet) then it's preferable not to take them on the same day.
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