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-   -   How do I get a six pack (https://www.askmehelpdesk.com/showthread.php?t=480901)

  • Jun 18, 2010, 06:28 PM
    kryptonic1
    How do I get a six pack
    I've been working out for a long time now and I still don't have a six pack, what do I do?
  • Jun 18, 2010, 06:31 PM
    Wondergirl
    How long have you been working out"
    How often each week?
    How long for each workout?
    What have you been doing to work out?
    Do you have a workout plan or trainer?
  • Jun 23, 2010, 12:58 AM
    afadly
    Most people can achieve good tummy muscles but the problem that it is covered with fat
    To show your six pack you must reduce your body fat by diet

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