Feeling stuck in a situation
In my work place, my lab is separated by the adjacent lab by my bench, so when I work I am able to hear and see the other lab people in front of me. When they are socializing and joking around I get tempted to involve myself in their conversations because I like socializing, but I'm worried that I will feel weak and I crave attention. Usually when they are talking, I would prefer just focusing on my work and continue doing my work, but then I'm worried I will look stuck up and that I'm too good to talk to them. I'm always two-sided on this situation and it always leaves me confused and distracted, preventing me from focusing on my work. I get into a sort of anxiety state too as well and feel my mind getting heavier. It's a really unpleasant feeling and I wish I could be able to balance both socializing and focusing on my work. Another reason I don't like to talk (all the time) to the lab next to time, is that I don't want my lab mates to think I'm neglecting them... I know, I think I'm putting a lot of pressure on myself. I just don't like feeling that I crave attention all the time and that I'm too good to talk to other people. Does anyone have similar experiences?