How should the "No Contact" rule be applied here?
First of all, I just want to say that this is my first posting and I want to thank every one of you who have developed and contributed to such a helpful resource for those suffering with broken hearts.
In particular, I have been reading about the No Contact rule. It seems to be appropriate in two particular circumstances:
A - where one partner has been dumped and knows he/she never wants to get back together - here "no contact" needs to be unequivocal and complete.
B - where one partner has felt his/her love has been taken for granted and not recopricated, but really wants to make it work because they perceive the problems as having been rectifiable (even if they had not been rectified up until that point - here, "no contact" can be used to get them back by forcing upon them a situation in which they must reckon with their own motivations, and the fact that they cannot just rely on the other partner (as before) to just be there for them no matter how badly they are treated (i.e. the "no contact" reminds them that they have no rights over the other partner, and that trust must be earned and sustained, etc) - here, it seems there is a consensus that no contact can be allowed UNLESS it is of a kind testifying to a reformed attitude in the previously lukewarm partner
One obvious point about NC seems to be that there must be a clear understanding of how things stand before the NC period is embarked upon - obviously if both members are waiting for the other to contact them, neither will ever contact each other and there will be no opportunity (nevermind a hope) for reconciliation. With this practical caveat in mind, I would like some help in interpreting my own situation through the NC lens.
My girlfriend and I enjoyed three and a half years together, and were intimately in love. To everyone, it seemed like the perfect relationship, but if truth be told my own immaturities and commitment phobias were there all along and were bound to eventually come to the surface, despite having had a spiritual intuition that we were meant to be together. My girlfriend's understandable desire to plan for our future together was often met with a hostile response from me, and tension increasingly entered into what was (when viewed from the outside) our seemingly perfect relationship.
On a number of occasions, we were close to breaking up, and there were many tears. Each time, we resolved to work things out, but (whilst well-intentioned) this always proved counter-productive. In a sense, I lost the motivation to sort my life out once I had her back and this highlights the dynamic in our relations which shamefully highlights the way I took her for granted. Yes, I had incredible love for her, but I was lazy in taking pro-active steps to sustain our love and plan for the future.
I'll not go into too much detail about exactly what I needed to sort out in my own life, except to note that (whilst I have a degree and am currently working on my master's degree) I come from quite a wealthy family and have always been used to getting whatever I wanted anyway and so up until this break-up (and the NC period which has followed it) I have lacked ambition to get out there and stand on my own two feet.
She also feels I have issues with her family, but the truth is that I think they are great and what I actually did was (abeit subconsciously) magnified the tiniest little issues about them so that I could vent the frustrations arising from the above real issue. Yes, I know, this is awful, but I didn't do it consciously. In retrospect, however, I am almost sure that this is why it happened. This perceived family issue had a particularly strong effect on my girlfriend because she is so close with her family - I have been away on holiday with them several times, and have been so warm and inviting, except for something that happened last time I was away with them - because of what happened last summer on holiday, I have barely spoken to them since, and continually made excuses about why I could not attend different events with them... what started the latest set of arguments (which culminated with me breaking up with my girlfriend) was when I expressed my lack of interest in going away on holiday with the family again this summer, and to my girlfriend I told them it was because I refused to be treated as I had been the year before. Basically she felt like I had made her choose between her family and me, and although I never made such an ultimatum, I can now see the hurt I have caused, and am full of regret...
After I broke it off (which was around 4 weeks ago now) she was devastated and had to slowly begin picking up the pieces. For my part, I had a lot of work on, and barely thought about it for two whole weeks. I think I repressed the feelings. Anyway, whatever happened, two weeks later the fact of our separation hit my like a tonne of bricks. I got in touch with her by email and intimated that I felt I had made a big mistake. She responded saying it had happened too many times before, that she still loves me with all her heart, but cannot let this happen to her anymore. After the impact of all this fully started to take hold, and I began to see how the grief I was suffering was the very pain I had inflicted on her so many times before, I realised how much I had taken her love for granted. It really hit me like a thunderbolt. I cannot begin to tell you all that I have learned about myself in the last two weeks since I first realised the mistake I was making in breaking up with her. I have resolved (with hard work and perseverance) to correct all the character flaws which led to my previous state of lazy love-giving. I have also resolved to get my life sorted out completely, in terms of career etc, so that I have direction and can show my girlfriend that she can feel secure with me as a life partner. I know that this is not the same old story here, and that I am not just making poetic promises in order to get what I want (i.e. her back in my life). I feel it so strongly in my heart that I wish for us to grow together for the rest of our lives and I am now prepared to do everything I can to make a life for us together.
She said she could give me no guarantees about us getting back together in the future, but that whatever way it turns out I had to prove that I had changed - that I was fully committed to her and willing to demonstrate this by sorting out all the issues and responsibilities I had been proscratinating on... she asked for complete non-communication until after my dissertation is handed in (i.e. end of August) - that's 4 whole months!!
This NC period is not just in order to allow me space to prove to her how serious I am, but also for her to reflect upon the past and what she wants from the future. I really have left her in a precarious emotional position, and I feel sick to my stomach for this...
I had always been forgiven so easily and thus rewarded for my impatient insistence that we get back together BEFORE I actually sorted my issues out, that I never actually did anything to change them. Now I see how painful it is to be apart from her (wish the fear of it being permanent) and really wish to change these things, and I see the sense in me starting this NOW, i.e. BEFORE getting back together. I also appreciate that she needs to reflect upon things, and needs time and space apart from me in order to do this properly.
To be honest our eventual break-up (which I instigated) was nothing to do with any fundamental incompatibilities between us - the truth is quite the opposite - we are very well matched both in what we want out of life in almost all respects, and also have the most amazingly comfortable relationship and have such fun together - it is more that I continually refused to show any ambition in my life, even though most people say my potential is infinite. It is hard for me to account for my lack of maturity without it sounding like an excuse; all I can say is that I was very confused, and didn't feel motivated.
This whole experience really has been the rude awakening I have needed for so long, and I have faith that things will work out between us now that I am as committed as she is to making it work and making our life together.
Yet (and this will come as no surprise to anyone on here) I am finding the NC unbearable!! Seriously, it's a joke. Naturally, I had the initial introspective concerns that my sudden burning passion to get back together was motivated more by wanting what I could not have - whilst this no doubt had a certain effect on me, and I did feel a certain issue of "attachment" creep to the surface, but I have moved past that constructively, and I really do see clearly what a big mistake I had made (and indeed had been making for so long)...
I want to make amends, but I don't know how I will be able to get through this period without being in touch with each other. Apart from the torrent of email and texts over the last few weeks, we have had two phone conversations. The first was very very painful, and was basically all crying and wailing. The second phone conversation (which is the last contact we have had - two nights ago) was much more constructive and
Yes, I know, I'm "The Boy Who Cried Wolf". I know someone will say:
"You have tormented her for long enough with your oscillating commitment and have eventually pushed her too far this time. Just leave her alone and let her get on with her life".
I honestly want the best for her, and if she decides unequivocally that she does not want to get together again I will accept it and move on. Yet, we really love each other so much - and I am prepared to be apart, as she has asked, until the end of August, when we can slowly get in touch again and see how the time apart has clarified our heart's desires.. but what is killing me is that, unlike other NC periods, neither of us is trying to block the other out of our minds - we are all too conscious that we will be thinking of little else but each other this whole summer - yet she feels it will be good for us, so that we can think about our own lives, and reflect upon both what has come before and what we want from the future... I just don't know how to cope...
Do you see how this state of affairs makes the difficulties of remaining in NC all the more accentuated and magnified? I can barely eat, sleep or focus on work, because all I am thinking about is her, and how the things I raised as such insurmountable obstacles to our love are actually relatively easy things to rectify and resolve... I keep thinking about the love I want to show her, and the things I want to do with her... I keep tormenting myself about the emotional state she is currently in, and how it has all been caused by me.
I want to go and do all that needs to be done so that I can show her (come August) all the ways in which I have changed my approach to life and love (and how this was all motivated by this break-up experience). Throughout the long hard efforts ahead, I want to keep her in my mind as the reason for my work. I know you'll say I should do it for myself, and of course I see the merit in such a process of maturation in its own right... yet I would be lying to myself if I didn't admit that I am actually doing it (instead of just intending to do it) in honour of my love for her, and in the hopes of getting her back...
So what should I do? In my particular circumstances, can I really be expected to block her out of my mind's eye completely? OK sure, I can refrain from direct contact, but my mind is whirling with memories of her and desires of holding her in my embrace...
Anyway, if anyone here can teach me what I need to learn, I will appreciate it so much.
Thank you in advance! :)
(ps:~ sorry this is such a long post! Being concise is not one of my strong points!)