Mom asks repetitive questions
I am in a complicated situation with my family at the moment, but I will try to keep this focused on my question at hand.
I am in my early 20's and my mom asks me the same question over and over again.
An example would be something simple, such as, She wanted to know if I would be fine with my sister visiting tomorrow. I would clearly respond with "Sure, that's fine."
Then an hour or two later, she will ask me the same question.
Now I have tried a few different approaches to answering:
- I have asked what she thinks, often she responds with "I Don't know" or "What do you think?"
- I have responded with a simple "Sure, that's fine", but she will keep asking me.
- I have told her that she asked me a few hours ago and if she remembers my answer. She will angrily say, "I didn't ask you before"
I have asked her why she does this, she has said she is either insecure about what she heard or of what my answer was.
Now this is just one example, but it happens on a regular basis about any topic imaginable. (Finances, Food, my plans).
She seems like she is generally overwhelmed/stressed/anxious/depressed, I have gotten her into therapy and try helping her, but it doesn't seem to be getting very far.
Does anyone have a suggestion on how I can handle these situations better, to help my stress/anger level from rising?