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-   -   Which foods should be avoided for healthy skin? (https://www.askmehelpdesk.com/showthread.php?t=462284)

  • Apr 3, 2010, 02:35 PM
    lJ.
    Which foods should be avoided for healthy skin?
    Which foods should be avoided for healthy skin?
  • Apr 3, 2010, 02:55 PM
    NeedKarma
    Fast food should be high on that list.
  • Apr 5, 2010, 09:23 PM
    139033

    1-old, consumed and frozen food can be avoided for better skin look.
    2- Avoid All synthetic food / food containing chemicals also should avoid
    3- high amount of sugar & salt in food stuff can also avoided
  • Apr 17, 2010, 09:04 AM
    sthomas5531

    Saturated fats, dairy products, Caffeinated foods... Instead eat foods containing omega 3 (fish), beta carotene, nuts (walnuts) and instead of regular dairy, try low fat dairy products.
  • May 30, 2010, 10:17 AM
    lJ.

    What are some specific foods to avoid?
  • May 30, 2010, 02:45 PM
    Devorameira

    Consuming too much junk and prepackaged foods will not only result in weight gain but also a pasty complexion and hair that's lifeless.
  • Jun 2, 2010, 01:03 AM
    Sreejaa

    Fat content products & oily products can be avoided.. .

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