Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   Liquid Diet (https://www.askmehelpdesk.com/showthread.php?t=460824)

  • Mar 27, 2010, 08:10 PM
    naturallyme
    Liquid Diet
    Has anyone here tried a liquid diet to lose weight? If so, how much did you lose and how long did it take you?
  • Mar 29, 2010, 09:40 AM
    Eileen G

    Are you talking about a Very Low Calorie diet? Those should only be done in cases of extreme necessity and under medical supervision.

    There are other diets where you can replace one or two meals a day with a protein shake or other calorie counted food, which are more likely to produce sustainable results.

  • All times are GMT -7. The time now is 10:05 AM.