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-   Basketball (https://www.askmehelpdesk.com/forumdisplay.php?f=46)
-   -   Dunknow (https://www.askmehelpdesk.com/showthread.php?t=45497)

  • Nov 28, 2006, 11:55 PM
    Tyler Hickey
    Dunknow
    Hey I Was Wondering If Anyone Knows How Often We Got To Do Dunknow, Like Is It 3 Times A Week Or 7 Days A Week Or Something Else! Could Someone Reply Please Asap!! thanks!!
  • Jan 7, 2007, 01:53 AM
    andonefreestyle
    Do me a favor homie give me the exercices that you have to do where did you get dunknow?? I need it too please man but the way it's 3 dasy a week Monday Wednesday and Friday please give me the program too thankx
  • May 26, 2007, 06:15 AM
    em-da-man
    3 times a week its enough.can u send me the drills from dunknow please?

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