What can I do to stop this? I don't know why it happens and usually goes away if I leave it alone
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What can I do to stop this? I don't know why it happens and usually goes away if I leave it alone
Sounds like it could be seborrheic eczema or seborrheic psoriasis. Here is a link that might help you figure out what problem you are having:
Adult Seborrheic Eczema
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