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-   -   I want to know about vitamin d3 in detail which one is the best (https://www.askmehelpdesk.com/showthread.php?t=434530)

  • Jan 12, 2010, 11:47 AM
    shoaib186
    I want to know about vitamin d3 in detail which one is the best
    I want to know about vitamin d3 in detail which one is the best
  • Jan 12, 2010, 11:51 AM
    twinkiedooter

    They are pretty much all the same except in the strengths. Vitamin D comes in two forms.

    Cholecalciferol (vitamin D3) - Yahoo! Health

    This is a good link to explain this to you.

    I take Vitamin D3 every day. About 4,000 units each day. You need to be sure not to take too much Vitamin D3 though each day.

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