Porn leads to acting out?
I read an article about porn addiction. They said one of the biggest dangers is that people addicted to porn are prone to act out the desires they fantasize about while watching porn.
Recently I have started watching it again. Mostly because I am stressed from work and use it as a coping mechanism. I am tempted to say its because I am not getting enough but truth is even when I was getting enough from the misses I would still watch porn.
And now that I am no longer getting enough, I am starting to find myself thinking about getting it somewhere else. Using the excuse I am not getting enough from the misses. I have gone as far as looking at fling websites etc.
I love my girl too much and I know the logical thing to do, and the right thing would be to abstain from this behaviour. But I think it is safe to say that porn addiction does lead to acting out. I am confident that if I stay on this path I will eventually do something I will regret for the rest of my life.
It is said a habit takes 3 days to form and 21 days to break. Perhaps it would be wise to delete all my porn. But the my main concern is, if I am over excited, I cannot sleep at all. I will toss and turn the entire night.
But lately not even masturbation has helped me get to sleep. Perhaps I am starting to feel guilty. Bah. To concur something and then just fall back into the same rut is ridiculous.
So I guess my question is am I alone? Has anyone ever been addicted to porn; overcame it and then months down the line just fell back into the same rabbit hole?