I want to forget! How do I do that?
I'm not sure if I can be helped but I would really appreciate any comments from people who have gone through/ are going through a similar experience...
My problem is no matter what I do I can't seem to get my ex out of my head.. its been about a year now almost to the day actually since we broke up and about 6 months since we last slept together. I'm seeing someone else and so is he.. My new boyfriend is great, good looking and a really nice guy, I'm happy with him but no matter what I do I can't stop thinking about my ex and be completely happy with my new boyfriend!
I don't know what to do! I think about my ex constantly during the day.. about things that went wrong in the relationship and how I could have done something different for things not to have ended.. and on days when I somehow manage not to think about him I dream about him at night! I'm starting to think there is something seriously wrong with me.. I just want these feelings to go away and I want to be happy..
I've deleted him off Facebook a long time ago and rarelly see or talk to him.. the last time he text last week actually I didn't reply. But no matter how much time passes my feelings don't change. I have never been as happy as I was when I was with him I thought he was the one and it hurts even more knowing that he has moved on and there is about a 99% to none chance that we will ever get back together.
So how do I forget/ move on?. finally.. I really want to but it seems that no matter what I do I cant... no one knows that I still feel this way. I have considered going to a hypnotherapist but not sure if this will do any good?? Please help :(